She wasn't talking about my Midwest work ethic (I'm from Missouri). Discussing mental health overall can help encourage us to maintain our mental well-being on a regular basis. Mental Health Matters: Why Do You Work in Mental Health Care? Do you know who to contact if you begin noticing some red flags in your own life? Is escaping to your man cave a joke in your house ? Though they are right, how often do people share their mental health struggles and successes in a way that helps the people in their life know why mental health matters… Discussions help us understand just how common mental illness is, providing us with opportunities to correct misconceptions and feel better about asking for help. If you need some motivation to take care of your mind just like you take care of your body, there's no better time than Mental Health Awareness Week to get educated. Mental illness affects your appetite, relationships, sleep schedule, and energy. How we respond to it and take care of our mental health are what’s important. Tue., April 10, 2018 timer 2 min. The Black Lives Matter movement has reopened a psychological wound for black people and revealed unique challenges within mental health services. A new outpatient clinic treating anxiety, depression, and other behavioral health issues has launched in Dublin, Ohio. All Rights Reserved. These kids often have no one to turn to, so they isolate themselves from others. 05/10/2016 05:22 pm ET Updated May 11, 2017 Portrait from behind of woman with head down as she is scratching at her head and neck "It probably makes you better at your job," a CEO of an innovative health-care company recently told me. "Exercise gives you endorphins. Mental Health Should Matter as Much as Physical Health The health of the mind is just as important as the health of the body. Here are five reasons why it’s important to talk about your mental health. National Center for Biotechnology Information: We become more involved in our community. Children of people with mental health problems for example, tend to suffer greater risk for abuse, neglect, and also a variety of emotional and behavioral issues. 1: It’s a place to be alone. Suicide is among the leading causes of death in the U.S. This edition of Health matters sets out the scale of the problem and presents actions that local areas can take to reduce health inequalities, improve physical health and life chances of people living with mental illness. CALL: 844-951-1939. Why mental health in the workplace matters: Blog: Paul Farmer, chief executive of Mind, shares five reasons why mental health in the workplace matters and how Mind support people to stay mentally well. We offer 100% confidential substance abuse assessment and treatment placement tailored to your individual needs. Or my ambition (I've wanted to … 8 Reasons Why Mental Health Month Is So Important . Why Does Mental Health Matter in Schools? For example, some of us might avoid talking about mental health problems if we’re worry about facing discrimination for it at work or being treated differently by our loved ones or community. Although mental health disorders are increasing, not everyone seeks treatment for them; only 19.8 million out of 46.6 million adults living with mental illness in the U.S. received services to improve their mental health in 2017. 1. Talking about mental health can encourage those having thoughts of suicide or dealing with severe mental illness to reach out to others for help. Mental health, defined by the World Health Organization (), is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”. Because mental health problems often develop during childhood and adolescence, it’s important that we’re addressing this at school. Mental illness isn’t the only aspect of mental health. Providing mental health services in primary health care involves diagnosing and treating people with mental disorders; putting in place strategies to prevent mental disorders and ensuring that primary heath care workers are able to apply key psychosocial and behavioral science skills, for example, interviewing, counselling and interpersonal skills, in their day to day work in order to improve overall health … In fact, close to one in five adults in the U.S., or 46.6 million individuals, lived with mental illness in 2017. However, only half of those affected receive treatment, often because of the stigma attached to mental health. The tips shared below are based on my own personal experiences. It’s the right thing to do. Discussions that include tips or information on how to boost or care for our mental health and well-being can benefit everyone, whether we struggle with occasional mental health issues or a severe mental health disorder. Talking about mental health isn’t easy, but it definitely matters.
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